Breathe Your Way to Peak Professional Performance
In today's high-pressure business environment, your most valuable resource isn't time—it's focus, clarity, and resilience. TriBreathe's executive breathwork programs offer busy professionals a powerful toolset for maintaining peak mental performance regardless of external pressures.
Our science-backed techniques help you quickly shift from fight-or-flight stress responses to clear, strategic thinking. You'll learn practical breathwork methods for enhancing decision-making, maintaining emotional regulation during challenging situations, and achieving rapid relaxation between high-stakes meetings. Many clients report improved sleep quality, reduced anxiety, and enhanced creative thinking after just a few sessions. Invest in your most important business asset—your mental clarity—through the transformative power of conscious breathing.
Corporate - Individual Services
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Functional Assessment
A comprehensive breathing assessment across key dimensions to determine macro-function for your overall performance & well-being.
Includes:
• Background Science
• Breathing Assessment - 4 Domains
• Breathing Guidance - 4 Exercises
• Sample Weekly Breathing Routine
• Lifestyle Integration Tips
Price - $199
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Oxygen Plus
A 2-Week Program (3 sessions) to help you incorporate the foundations of breath science into the demands of your weekly working schedule.
Includes:
• 2 Weeks Personalized Coaching
• 3 x Individual Sessions
• Functional Breathing Assessment
• Program Design
• Scientific Resources
Price - $495
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Oxygen Pro
A 4-Week Program (5 sessions) that delves deeper into the science of breathing to maximize your day-to-day executive performance.
Includes:
• 4 Weeks Personal Coaching
• 5 x Individual Sessions
• Functional Breathing Assessment
• Program Design
• Scientific Resources
Price - $795
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"The sessions have helped me to manage daily stress. After the sessions I feel significantly more relaxed and focused. I have also seen improvements in exercise performance."
Michael K.
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"I found the exercises to be an excellent tool. They allowed me to have simple relaxing moments centered around my own wellbeing. As time went on, it became part of my daily routine."
Aonghus
Performance Benefits
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Economy
Improve physiological economy & improve fatigue resistance.
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Efficiency
Improve your day-to-day breathing efficiency.
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Recovery
Use breathing practices for to enhance recovery and sleep quality.
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Regulation
Better manage stress and use breathing for improved self-control.
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Resilience
Adapt to physical and mental stress to optimize your performance.
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Health
Reduce stress related breathing issues, and optimize blood-flow.
Let’s Chat!
Contact us today to discuss how TriBreathe can help you or your team!