Finding More Physical and Mental Performance
Reduced workplace stress, and maximizing team performance are no longer optional for successful organizations—they're essential. TriBreathe's corporate team programs create powerful shared experiences that generate new awareness of ways to optimize performance and wellbeing day-to-day.
Our specialized group sessions are designed to fit into your busy schedule, whether as energizing team-cohesion, stress-reducing lunch breaks, or skill building experiences. Companies implementing our programs can expect measurable improvements in individual ability to regulate physical and mental state, and stimulate greater focus for enhanced decision making. Beyond productivity metrics, teams experience a renewed sense of self-control. Give your organization the competitive advantage of a team that knows how to perform under pressure while maintaining wellbeing and connection.
TriBreathe offers cutting-edge performance breathwork services - contact us today to learn more.
In-Person & Virtual Workshops
Team Workshops:
Location: In-Person or Virtual
Description: Engage your entire team in an interactive group workshop. Coaches and athletes will learn essential breathwork skills designed to improve lung capacity, manage stress, and enhance recovery. Participants will leave empowered with practical techniques they can implement immediately.
Performance Packages
Multiple Team Workshops
Location: In-Person or Virtual
Description: Elevate your organization with TriBreathe's premium multi-session corporate package. Through four progressive sessions, your team will master powerful breathwork techniques designed to reduce workplace stress, enhance focus, and improve collective performance. Each session builds upon the previous, creating sustainable practices that integrate into your corporate culture.
1:1 Breathwork Coaching
Performance Breathwork Coaching
Duration: 60 minutes
Description: Experience transformative change with TriBreathe's personalized coaching program. Designed exclusively for busy professionals, these sessions help create a powerful foundation for sustained peak performance. You’ll practice techniques specifically designed to help manage high-pressure situations, enhancing decision-making, or improving work-life balance.
Quarterly Programs
Customizable Performance Breathwork Programs
Duration: 4-8 week programs
Description: Implement a comprehensive breathwork program throughout the quarter. Our coaches will work alongside your team's schedule to ensure all participants athletes receive ongoing support and development. This service includes workshops, initial and continuous assessments, online resources, to ensure individual and team progress.