Elevate Your Team's Performance
Team success relies on efficiency of effort, resilience, and collective focus—qualities that can be enhanced through performance breathwork. TriBreathe's team programs create powerful shared experiences that can uncover hidden areas of potential to optimize individual and collective performance.
Participants engage in structured activities led by experienced coaches. They get to to explore the powerful connection between breath and physical and mental performance.
Our specialized team sessions help athletes maintain composure under pressure, and recover faster between training sessions. Players can support each others’ development through shared insights.
Coaches particularly value our pre-game protocols to help get in the zone and our recovery techniques that accelerate post-game recovery
Each workshop or webinar is crafted to meet the specific needs and goals of the group, making it an ideal solution for those looking to improve their training and preparation and maximize their performance potential.
Let TriBreathe help your team find some extra collective potential to harness in your training and performance.
Sports Teams / Groups
TriBreathe offers cutting-edge performance breathwork services specifically designed for athletes and sports teams looking to maximize their performance, optimize breathing efficiency, and improve overall wellbeing. Our tailored programs integrate proven breathwork techniques giving teams the best chance of competitive success.
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Service Offerings
1. Team Workshops:
Duration: 60 minutes
Location: In-Person or Virtual
Description: Engage your entire team in an interactive group workshop. Coaches and athletes will learn essential breathwork skills designed to improve lung capacity, manage stress, and enhance recovery. Participants will leave empowered with practical techniques they can implement immediately.
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2. Seasonal Breathwork Programs:
Duration: Customizable (4-8 week program)
Description: Implement a comprehensive breathwork program throughout the season. Our coaches will work alongside your team's training schedule to ensure athletes receive ongoing support and development. This service includes workshops, initial and continuous assessments, online resources, to ensure individual and team progress.
Pricing: Starting at $5,000 for the entire season
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Why TriBreathe?
TriBreathe’s performance breathwork leverages proven physiological practices to improve breathing function and performance. We draw from our significant experience in sport science and human health to deliver programs designed to benefit athletes physically and mentally. Traditional fitness training often neglect the fundamentals of breathing. We work in partnership with athletes and coaches with the aim to deliver improvement across multiple domains, namely, preparation, performance, and recovery.
By integrating TriBreathe’s services, you are investing not just in an innovative training method, but also in the long-term wellbeing and success of your team. Equip them with the skills they need to thrive both physically and mentally in the face of competition. Partner with TriBreathe and elevate your team to its highest potential leveraging the power of breath.